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Posts tagged with “San Jose seniors”

Senior Information About Taxes

Tuesday, 30 March, 2010

San Jose Home Care enables seniors to live happy, healthy, and independent lives in their own homes. Filing taxes can be a confusing ordeal. If a senior chooses to itemize their taxes, things can become very complicated. However, this is one of the best ways … Continue reading →

Tags: Deductions, Income Tax, San Jose seniors, Tax Breaks Category: Uncategorized Comments (0)

Hypoglycemia and Diabetes in Seniors

Monday, 8 February, 2010

San Jose Home Care helps seniors remain active and healthy in their own homes. Many American seniors are familiar with diabetes since it is a medical condition that can develop later in life. However, few are familiar with the specific details of the condition before … Continue reading →

Tags: Blood Pressure, Diabetes, Hypoglycemia, San Jose seniors Category: Uncategorized Comments (0)

Blood Pressure Can be Lowered in Senior Population

Friday, 5 February, 2010

Each year, the number of people affected by high blood pressure increases. Many of these people are seniors. This is why most seniors are looking for ways to naturally lower their blood pressure. High blood pressure can lead to other health issues, including stroke and … Continue reading →

Tags: Blood Pressure, Exercise, Nutrition, San Jose seniors Category: Uncategorized Comments (0)

Seniors use Exercise to Lower Chances of Heart Disease

Monday, 1 February, 2010

With the increasing numbers of seniors being affected by heart disease, more people are trying to begin new daily regimes that will lower their risks. Exercise is a great way to lower risks and improve health. There are many benefits to an exercise program, and … Continue reading →

Tags: Exercise, Heart Disease, Heart Health, San Jose seniors Category: Uncategorized Comments (0)

Valentine’s Day Reminds Seniors of Their Heart Health

Friday, 29 January, 2010

San Jose Home Care wants all seniors to know that they should always talk to their doctor before starting a new exercise or diet program. As Valentine’s Day approaches, candy hearts and heart shaped cards flood supermarkets and drugstores. This time of year is the … Continue reading →

Tags: Heart Health, Nutrition, San Jose seniors Category: Uncategorized Comments (0)

Maintaining Resolution Success For Seniors

Monday, 25 January, 2010

There may be nothing sweeter than finally accomplishing those New Year’s resolutions. However, here at Home Care San Jose we know that that sweet success can especially be a struggle to maintain for seniors. There are several ways to ensure resolutions stay with seniors once … Continue reading →

Tags: Resolutions, San Jose seniors, Self-Improvement Category: Uncategorized Comments (0)

Senior Spouses Setting Goals Together

Friday, 22 January, 2010

No matter what you’ve been through over the past year, or even the past decade, as a senior couple you need to make an effort to ensure that your mutual goals are at the forefront. Home Care San Jose would like to suggest a great … Continue reading →

Tags: Relationships, San Jose seniors, Senior Couples Category: Uncategorized Comments (0)

Help from a Caregiver’s Support

Monday, 18 January, 2010

As a San Jose caregiver, you play such an essential role in the life of your loved one. You know that many of their daily activities rely upon you, but what you might not realize is that emotionally, you make a big difference too. In … Continue reading →

Tags: Caregivers, Goals, San Jose seniors, Self-Improvement Category: San Jose Senior Care Comments (0)

Improve Your Brain Function

Monday, 11 January, 2010

As you age, your brain function can change. Try to take control over this in 2010 with 25 simple changes you can make in your life: 1. Choose fruit – instead of chocolate bars, try blueberries and almonds 2. Dance – ballroom dancing can help prevent Alzheimer’s … Continue reading →

Tags: Alzheimer's Disease, Brain Health, Cognitive Decline, San Jose seniors Category: Uncategorized Comments (0)

Intense Exercise Benefits Older Adults

Monday, 4 January, 2010

Older adults often worry about injuring themselves by engaging in a more vigorous exercise routine, but according to a recent study, if they’re smart about it, then there can be extensive benefits, particularly with regards to bone health and density. To take advantage seniors, make … Continue reading →

Tags: Exercise, Healthy Aging, San Jose seniors, Senior Fitness Category: Uncategorized Comments (0)
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