Seniors and Pain

Being in pain can cause many other problems for seniors, including depression. When seniors are suffering from chronic pain, they may feel as though things will never get better. They should not give up because there are many options available for seniors who are experiencing chronic pain. Below is a list that contains some information on pain management at home.

1. Keeping a diary of pain can be beneficial. Many seniors will experience different types of pain throughout the day, so keeping track of these is important when it comes time to go to the doctor. Make sure to note how often pain is experienced, what kind of pain it is, the location of the pain and what makes the pain worse.

2. Become aware of medications that will help to relieve pain. This could include prescription and over-the-counter medications. Acetaminophen is a common medication used for pain, as well as NSAIDs.

3. Before taking any type of medication. Patients should always talk to their doctor to make sure the medication will not cause other health problems.

4. There are many ways to reduce pain without having to take medications. This includes physical therapy, exercise, massage and acupuncture.

5. If medicine and non-drug treatments do not work, talk to a doctor about other options that may be available.

Source: http://awareofyourcare.com/2010/08/managing-pain-at-home/

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