Does Lack of Exercise Really Cost Seniors?

Exercise is great for the body and the mind. Seniors know that, but it doesn’t mean that they’re in a position to make great changes in their lifestyle, or at least find the motivation to do so. What might make a difference is an understanding of the financial costs that are very often associated with healthcare for illnesses and injuries that could be prevented with exercise. Here are some of the reasons why there are financial costs associated with lack of exercise:

• Seniors who exercise regularly are less likely to suffer from acute diseases and chronic illnesses which are associated with high medical costs in the country

• Seniors are more likely to injure themselves when they are physical unstable and weak because they do not remain physically active. Hospital care is covered by provincial healthcare, but often seniors need supplemental services like physical therapy during the recovery process

• There may be costs associated with family caregiving when a senior suffers from a health issue or an injury when someone is no longer able to maintain a full-time job and takes on costs of care

Source: Home Care Etobicoke