Hypertension is a common diagnosis among the elderly. If you are a senior, a caregiver or a family member of an elderly patient, it is important to be aware of the risks associated with high blood pressure. This disease is one of the leading causes of congestive heart failure. Heart attacks and strokes are also commonly known complications of the disease. While there are medications to treat hypertension, the risk of developing the disease can be lowered by changing some daily habits. Some things that will increase the risk of high blood pressure include:

• Diets that contain high amounts of salt. Studies have indicated that the reduction of daily salt intake will lower the blood pressure. Low sodium diets are highly recommended for most elderly patients.

• High levels of alcohol intake. If you, or an elderly family member, consume high amounts of alcohol on a daily basis, the risk of the development of hypertension is increased.

• Past family history of high blood pressure will increase risk. It is important to be aware of any family member who has been diagnosed with hypertension. The disease does run in families and can be transferred genetically, even if the patient does not live a lifestyle that includes any other risks.

• Obesity. It has been proven that hypertension affects obese individuals more often than those who maintain a normal weight.

• Individuals with an African American heritage will be at a higher risk of developing high blood pressure.

Source: TheDoctorwillseeyounow.com

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